Engaging in healthier dietary choices after a family member's breast cancer diagnosis is an example of what type of behavior?

Engaging in healthier dietary choices after a family member's breast cancer diagnosis is an example of what type of behavior?

• A. Health-risk behavior
• B. Health-protective behavior
• C. Coping behavior
• D. Negative behavior

Answer: (B)

Making healthier dietary choices after a family member's breast cancer diagnosis is an example of health-protective behavior because it involves taking proactive steps to improve one’s well-being and potentially lower the risk of cancer. This response demonstrates a commitment to healthier living and an intention to reduce the risk of developing similar health issues. Health-protective behaviors are characterized by actions that are taken to maintain or enhance health, especially in the face of challenging health news or family history. Overall, this type of behavior indicates a shift towards more positive lifestyle choices motivated by concern for health, which can contribute to better physical and emotional outcomes not just for the individual, but also potentially for other family members who may be inspired to follow suit.

Making healthier dietary choices after a family member's breast cancer diagnosis is an example of health-protective behavior because it involves taking proactive steps to improve one’s well-being and potentially lower the risk of cancer. This response demonstrates a commitment to healthier living and an intention to reduce the risk of developing similar health issues. Health-protective behaviors are characterized by actions that are taken to maintain or enhance health, especially in the face of challenging health news or family history.

Overall, this type of behavior indicates a shift towards more positive lifestyle choices motivated by concern for health, which can contribute to better physical and emotional outcomes not just for the individual, but also potentially for other family members who may be inspired to follow suit.